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January 12, 2008

Choice is a gift given to everyone. It is a powerful gift that can change your life.

Author Unknown


Many people ask for help in their quest to lose weight and become healthy, and that is fine. But many do not realize that  the choice to live healthy can only be accomplished by doing acting upon your desire. There is no doubt in my mind that losing weight is a solitary journey. Many people may support your efforts but if you choose to eat non healthy foods and live in a non healthy fashion, all the support in the world will not get you where you desire to be.. We all have choices to make. We take time to listen to what others say, we take time to learn and read, we take time to investigate what is right for us. We take time to become knowledgeable in areas that pique our interest.

Being armed with knowledge is a grand thing, but one must take that knolwedge and develop an action plan. One must choose to work the program.

I choose to get support from those I know understand and I choose to act upon my desires to get back to goal.

Do you choose to join me?