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February 5, 2008

 
 
 

Over a month has gone by since you decided upon your New Years' resolution.  It is common for many new years resolutions to have been broken and gone by the way side.  But you need to listen to that inner voice.  Don't let others persuade you to deviate from that which you want to be. You and only you have the power to make your dreams come true.
Don't cave into that craving, remember that nothing tastes as good as losing weight feels.  Your goal to become healthy and fit in 2008 can happen, it is all up to you.
One has to be determined and focused.  Put yourself and your healthy living style first.  Don't procrastinate do your exercises.  Don't give into cravings...stand tall.
That dream is so close that you can almost touch it.  Keep going strive to obtain what your heart desires.
You can do this!