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Progress Charts
A Journey to Health

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Measurements

start 10/11 6wks 11/22 13 wks 1/10 18wks 2/14 24wks 3/28 30wks 5/9 36wks 6/20 42wks8/1 48wks
wt zero 31 lbs 47.5lbs 63lbs 83 94.5 105 112 117
neck 13.5 13.25 12.5 11.5 11.5 11.5 11 11 10.5
shoulders 49 46.5 45 43.5 42.5 39.5 38.5 38.5 38
chest 45 43 40 39.5 38 37.5 36 35.75 35.5
biceps 14/13.5 13/13 11.75/11.5 11.75/11.5 11.25/10.5 10.5/10.5 10.5/10.5 9.5/9.5 9.5/9.5
waist 45.25 40.5 40 36 33.5 30.5 29.5 29 28
forearm 10/9 7.5/7.5 7.5/7.5 8/8 7/7.5 7.5/7 6.5/6.5 6/6.25 6/6
hips 55.5 49.75 47 44.5 42.5 39 37.5 36.5 36
thighs 30/30 26.75/26.75 23.5/22 23.5/22.5 21/20.5 20/20 19.5/19 18.5/18.5 18.5/18.5
calves 17.5/18 15.75/16 15.75/15.75 15/15 15.25/15.25 15/15.25 14/14 14/14 14/14

Weight Loss

10/11/01........ starting Day!


Week 1:-11.5 lbs 10/18/01
Week 2: -6.5 lbs 10/25/01

TOTAL FOR OCT: 18 LBS LOST Total:18 LBS

Week 3: -4 lbs 11/01/01
Week 4: -4 lbs 11/08/01
Week 5: -3 lbs 11/15/01
Week 6: -2 lbs 11/22/01

Thanksgiving off (31 pounds first
6 weeks)

Week 7: -3 lbs 11/29/01

TOTAL FOR NOV: 16 LBS LOST Total: 34 LBS

Week 8: -5 lbs 12/06/01
Week 9: -2.5 lbs 12/13/01
Week 10:-4 lbs 12/20/01 (hiatus for 2 weeks
Week 11:+4 lbs 12/27/01 in Disney)

TOTAL FOR DEC: 7.5 LBS LOST Total: 41.5 LBS

TOTAL FOR 2001: 41.5 POUNDS!!

January 2002

Week 12:+4 lbs 1/03/02
Week 13:-10.5 lbs 1/10/02
Week 14:-4.5 lbs 1/17/02
Week 15:-2.5 lbs 1/24/02
Week 16 -5 lbs 1/31/02

TOTAL FOR JANUARAY: 17.5 lbs LOST Total: 59 LBS
February 2002

Week 17:-4 lbs 2/07/02
Week 18: 0 lbs 2/14/02
Week 19:-3 lbs 2/21/02
Week 20:-4 lbs 2/28/02


TOTAL FOR FEBRUARY: 11lbs  LOST Total: 70 LBS !!!
March 2002

Week 21:-3.5lbs 3/07/02
Week 22: -1.5lbs 3/14/02
Week 23: -3.5lbs 3/21/02
Week 24: -4.5lbs 3/28/02


TOTAL FOR MARCH: 13lbs LOST  Total: 83 lbs!!!
April 2002

Week 25:  -2.5lbs 4/04/02
Week 26:  -2 lbs 4/11/02
Week 27: 
-3lbs  4/18/02
Week 28:  -4lbs  4/25/02 


TOTAL FOR APRIL: 11.5 lbs LOST  Total: 94.5 lbs!!!!!! 

May 2002

Week 29: - 4lbs  5/02/02
Week 30: +4lbs  5/09/02
Week 31: - 6lbs  5/16/02   100.5 POUNDS!!!
Week 32: 5/23/02  did not weigh (was away at University of Tenn)
Week 33:  +4.5 lbs5/30/02

TOTAL FOR MAY :  2 pounds lost   TOTAL : 96 POUNDS

June 2002

Week 34: -4.5 lbs 6/06/02 
Week 35: -2.5 lbs 6/13/02
Week 36: -2 lbs   6/20/02  36 weeks...105 pounds!
Week 37 -1.5lbs  6/27/02


Total for June: 10.5 lost   106.5 pounds!!
July 2002

Week 38: 0 lbs  7/04/02  
Week 39:-5 lbs  7/11/02
Week 40: +2 lbs 7/18/02 ..planned hiatus while at ocean with family
Week 41: + 3 lbs 7/25/02 
Total for July 0 pounds lost  106.5 pounds

Monthly Total:
August 2002
Week 42: -5.5 lbs 8/01/02   7 rounds total loss 112 lbs!
Week 43: -1 lb     8/08/02
Week 44:  0 lbs  8/15/02
Week 45: -1 lb    8/22/02
Week 46:  0 lbs 8/29/02

Total for August: 7.5 lbs LOST Total: 114 LBS

September 2002

Week 47: -2 lbs 9/05/02
Week 48: -1 lb9/12/02
Week 49: -3lbs 9/19/02 ...120 pounds!!!!!!
Week 50: +5lbs 9/26/02 .....LA was worth the poundage...:)))


Total for September 1 lb  Total: 115lbs
October 2002

Week 51: -7lbs 10/03/02 lost 122....2 pounds to go!
Week 52: -2 10/10/02  lost 124 pounds
..I have reached goal!!!!!!!!
 

ONE YEAR TOTAl:
  124 pounds