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Annie's Online Journal...2
April10,2002

Do what you can,
With what you have,
Where you are.
    Theodore Roosevelt

As we travel on our journey to health, we must live, really live in the present.  Yesterday is gone for all it was worth, and tommorrow is only a vision...Now ..this very moment... is what we have...don't put off living.."til the weight is gone"..enjoy the process...the moment... Today with all its glory is what we have.
  I spent years saying, when I lose weight I will._______go ahead fill in the blank, but change the sentence to  WHILE I lose weight I will______.  Be daring, be adventurous!!
climb a tree
go sailing
rollerblade
smell the roses
walk on the beach
read a good book
take a bubble bath
call a friend you haven't heard from in awhile
play with your children
smile at a stranger
Climb that mountain and see the view from there..
smile at life's little moments
Don't let yesterday's choices hurt your today and your tomorrow. Don't let your physical body  prevent you from making fun, happy choices today.
 

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