Make your own free website on Tripod.com
Home | 100 pounds shed | Graduation pics! | About Me | A Picture Paints a Thousand Words | A Picture Paints a Thousand Words..2 | Favorite Links | Contact Me | Progress Charts | Maintenance
Maintenance
A Journey to Health

10/10/02........ hit goal..weight loss since Oct first 9 lbs  total 124pounds lost

Maintenance:

Week 1:+ 4 lbs  10/17/02
Week 2:  -2 lbs10/24/02
Week 3: -1 lb10/31/02

TOTAL FOR OCT: 8  LBS LOST Total: 123 LBS (up one pound since hit goal)

Week 4:  -2 lbs 11/07/02
Week 5:   0lbs  11/14/02
Week 6:   0lbs11/21/02
Week 7:   0lbs 11/28/01
 
Thanksgiving off 

TOTAL FOR NOV: 2  LBS LOST Total:  125 LBS

Week 8: +6 lbs 12/05/01
Week 9:   0  lbs 12/12/01
Week 10:+1 lbs 12/19/01 
 
Christmas off

Week 11: +2 12/26/01 

TOTAL FOR DEC: +9 Total: 116 LBS

TOTAL FOR 2002:  116 POUNDS!!

January 2003

Week 12:+1lbs 1/02/03
Week 13: -1lbs 1/09/03
Week 14: -1.5 lbs 1/16/03
Week 15:  0lbs 1/23/03
Week 16  0lbs 1/30/03

TOTAL FOR JANUARAY  Total: -1.5 LBS  total: 117.5 pounds
February 2003

Week 17: 0 lbs 2/06/03
Week 18: -2.5 lbs 2/1302 19th off program..."B" day
Week 19: 0 lbs 2/20/03 leaving for Belize for week...will be off program
Week 20: +5lbs 2/27/03


TOTAL FOR FEBRUARY: Total:+2.5 LBS  total: -115 pounds( 10 pounds        
                                                                        higher than lowest weight)
March 2003

Week 21 0 lbs 3/06/03
Week 22: 0 lbs 3/13/03 
Week 23:-1 lbs 3/20/03 
Week 24:
lbs 3/27/03


TOTAL FOR MARCH: Total:  -2 lbs TOTAL
April 2003

Week 25:   4/03/02
Week 26:   4/10/02
Week 27:  
4/17/02
Week 28:   4/24/02 


TOTAL FOR APRIL:  Total: