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All the so-called "secrets of success" will not work unless you do.
~Author Unknown
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Well it is Monday morning and the weekend is over. As I said in my journal I would report back here on how the weekend went. I did fine and stayed on program until Saturday at sunset. Ed and I had spent the day opening the lakehouse... fixing pipes, cleaning , organizing. At around sunset we stopped to enjoy the moment. We ended up taking a walk to a different beach than our own and watched the day end and celebrated the upcoming season with a bottle of wine. Am I sorry? Not really, however it does push back the goal to get off the ten pounds that have been hanging around this past winter. The weekend is past and all I have is the future. My plan is to stay on program, no exception's until we go out for dinner to celebrate Mother's Day. I intend to make good choices then and eat in moderation. I will not consider that meal cheating, but a hiatus from my plan. Until next Sunday it is my plan to continue on, no exceptions to my food plan or my exercise plan. I have to keep reminding myself that my goal is to have this weight off by then time work gets out for the summer. I am still not weighing myself.. but when I break down and do so I will post the results here.. Have a great on plan week all!
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