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March 23,2002

 I am so grateful for having found this new way of life. To be free of the compulsion to overeat...to be in control.  While I have lost  a great deal of weight I have gained in my health and in my inner being. This new  life is priceless, it can not be measured..Sure buying the Michael Thurmond Six Week Body Makeover was not cheap, but worth every penny, the best investment that I have made on me as an adult. This new me cannot be measured in a monetary manner. It is priceless..The mental, health, spiritual and social benefits are numerous...There is no amount of money imaginable that  can determine what this new me is worth.
It takes three simple steps...
Admitting I was fat and had a problem controlling my food consumption for calorie expenditure.
Willingness to really try and do something about it.. Not just daydream about being healthy and thin.
 Finally, putting my willingness into action, working every waking moment towards a thinner healthier me.
Go ahead..take the steps.. journey with me to a thinner, happier, healthier you.. Together we can and will do this.
Have a great weekend!