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Annie's Online Journal...2
April 8,2002

"There are risks and costs to action. But they are far less than the long range risks of comfortable inaction."

    John Fitzgerald Kennedy

    

 I have received many emails, asking me if the Michael Thurmond six week body makeover really works. I think people are looking for confirmation that their decision to try this way of life is a good one.  They really need to know this, if they are going to risk the time, money, and effort.
 Taking the first step to change anything is a risk. To finally admit that you are overweight and need to do something about it is a risk... then deciding which plan to use.  Which one will work for me among the thousands of plans available?. Choosing  "the one" is a risk...  the possibility of failure is a risk. Just as, the possibility of success to those of us who have been overweight our entire lives is a risk..
My advice...prepare yourself mentally, be willing to commit for six weeks, and  go for it.... Hell, life is a risk...a risk worth living in a healthy fashion.