Back on Track
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Jan 15, 2008

"There is no reason, no excuse, no alibi, no fate, that can hinder an individual that is focused on a specific purpose."
~ Mike Jones

 
Well, it has been a couple of days since I have posted .  The reason being life has been busy.  The weekend was full of challenges but I was full of "focus".  As a family (Ed, Kara, John, and Becky) we met and went out to dinner on Saturday nite as Kara was leaving on Sunday for Tulane(last semester...yeah) and we won't be seeing her until her graduation in May.  For me, that really is a long time to go without a Kara hug...
I did order on plan..salad, plain fish, steamed brocolli, and a dry baked potato. I kept reminding myself it is not about the food, but about the company present.  We had a very leisurely dinner(3 hours) with lots of laughs.  When it comes to my family, I feel soooo blessed.
Yesterday when I woke up I realized that I had accomplished something that I hadn't done in forever.  I had managed to stay focused on my goal of staying on program over an entire weekend.  I ate on plan, got all my water in and I went to the gym both Saturday and Sunday. 
Nothing will hinder me and my purpose.... I am on a roll!!!
Have a  healthy and happy day all.