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At this very moment, you may be saying to yourself that you have any number of admirable qualities.  You are a loyal friend, a caring person, someone who is smart, dependable, fun to be around.  That's wonderful, and I'm happy for you, but let me ask you this:  are you being any of those things to yourself? 
~Phillip C. McGraw

Today is Valentine's day.  I feel so fortunate. I love my life.  I really do think that no one is as lucky as I am.
I have a husband who I have been married to for 30 years and he is my best friend.
Together we have  two great kids.
Kara is in New Orleans making her dreams a reality.  She will be graduating this May and what an incredible woman she has become.  I am proud and honored to be her mom.
John is settling in to adulthood quite nicely.  He is married to the love of his life for the last two years and this June they will give me the most precious gift of becoming a grandmother.
I do feel like the queen of hearts!  This Valentine's Day is special because not only do I love my life, but I also love myself.  I love myself enough to continue on my journey to becoming fit and healthy and STAYING there.
May you share this day with those that you love.