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March 9,2007

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 "The secret of success is to stop dreaming and start doing."
       Donald Trump

If one dreams only and never takes action to make the dreams a reality one will only stay where one is today.  I can't tell you how many times in my life I dreamed about being thin.  Probably thousands of times....I used to think it didn't happen because I didn't want it enough.  Truth is it didn't happen because I wasn't willing to make the effort.  I wasn't willing to take action and change my lifestyle. 
It it a lot of work, eating right, staying on plan, exercising, giving up excuses and doing this day in and day out.
I feel fortunate for me it finally clicked, it finally all came together.  I found a program that worked if I was willing to work the program.
As time goes by...almost six years I find that there are time my way of life slips away and is no longer a priority, when that happens I find I start a down hill slide.  It is then when I need to make the effort to take action and get back on track.
It has been since Oct since I have written here.  No I had not fallen off the earth, just had some rough times....had some medical issues that I have been dealing with(it is a bitch getting old)..then was feeling very sorry for myself...but alas I have snapped out of it.
I have returned to the losing weight plan and have been 100 percent since Monday.  I also sought out some needed support with two very good friends who have been where I am.
So I am BACK... and will journal once a week .  Journaling for me keeps it real.
Annie