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The Journey continues.........Maintenance
Nov 5, 2002

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Contact Me

"Our truest life is when we are in dreams awake."
- Henry David Thoreau

 I have been so busy living my dream that I haven't taken time to journal.... So here I am my life as hectic as usual..but oh so wonderful. Good things just keep on happening...
As of yesterday I became an Associate Body Makeover Specialist for the message board  at Provida. That means I read posts and respond to them, answer questions about the program and get the chance to give to others what has been given to me by the people at Provida..
 I am still working on this "lean living' thing ..not doing to bad...today I am up a 1/2 pound from my goal.. It seems to be fluctuating... I have a free day on the weekend( I did this weekend even though I wasn't going to) and then I spend the week taking off what was put on.  As long as my weight stays like this, I know I can live with being on program Sunday through Friday.
 My focus on my program has changed from trying to get to goal to remaining at goal.. My focus for exercising has changed as well from trying to burn calories and lose fat, to trying to sculpt the body I desire to have.  When I look in the mirror now and see muscle definition in my arms,my abs, my legs, my back.. I can't help but smile.. This way of life is great.  The exercise also helps me keep my weight in check....Living a dream takes committment and sacrifice.  I workout with resistant training 6 days a week for about 45 mins in the morning before work at 5 am. Then I return to the gym after supper and  I jog an hour for the cardio aspect... If you had told me a year ago that it is what I would be doing today, I would not have believed it, and if you added that I would even enjoy doing it, I would have laughed... but the laugh is on me.... I love exercising now and I don't know why I bucked at doing it all these years.  The benefits are just too numerous to count.
Another good thing that is happening to me is Michael Thurmond and the gang are coming to visit me one day this week.  They are travelling around the country getting some filming in for the next infomercial and decided to come visit.  I am getting excited because these people are so supportive and caring and down to earth... The only sad part is Dolores and Al won't be with them... They have been my  first line supporters and encouragers from the beginning... They are awesome....
Have a great one all and may all your dreams be realized!