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The Journey continues.........Maintenance
February 2,2003


August 15, 2003
July 20,2003
July 18, 2003
July 2, 2003
June 24,2003
June 14,2003
May 30, 2003
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May 15, 2003
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May 2,2003
April 29, 2003
Easter Sunday
April 16, 2003
April 9, 2003
April 2, 2003
March 28, 2003
March 24,2003
March 20, 2003
March 15, 2002
Saint Patrick's Day
March 13, 2003......Happy 5oth Birthday Ed!!!!
March 7,2003
March 4, 2003
February 19, 2003
Valentine's Day 2003
February 9,2002
February 6, 2003
February 2,2003
January 27,2003
January 20, 2003
January 15, 2003
January 11,2003
Jabuary 7, 2003
January 3, 2002
Happy New Year!
December 28,2002
Christmas Day
December 23,2002
December 18,2002
December 16, 2002
December 13,2002
December 6, 2002
December 4,2002
Thanksgiving Day
Nov 26, 2002
November 24,2002
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November 15,2002
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HAppy Halloween!
October 29,2002
October 28,2002
October 23,2002
October 20, 2002
October 16,2002
October 11, 2002
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Looking back, may I be filled with gratitude; Looking forward, may I be filled with hope; Looking upward, may I be aware of strength; Looking inward, may I find peace.......
                           Quoted from: Anonymous

Life is so precious.. We need to live every day to its fullest.  This past week has been an emotionally draining one.  Two friends passed away from cancer.. both died from cancer..both were bright, wonderful, energetic people who did live life to its fullest. I will miss them
We need to not take our health and well being for granted.. We need to be able to go in the direction that is right for us... One that is healthy in a physical and an emotional sense.
 I guess I thought lean living was going to be easier and not as taxing to my innner being. The quiet battles I play with in my thoughts are unbelievable.
My son is right, my weight loss issues are sooo time consuming for me.  It is time to let go and relax...I need to learn to go with the flow in a controlled sense. I am attempting to stay away from the scale...I am trying to weigh twice a week, not daily.
 I love being healthy and thin.... I love exercising...Life is good for me and I do appreciate it. I recently got an email asking me how the losing of the weight from the holidays was going... It is going slow I have been taking a day off a week and have accepted the consequences of doing so..I still have a few more to go...
 I saw the infomercial yesterday morning for the first time.  I thought the whole thing was awesome and would love to see it again... which I am sure will happen in the near future.   Well I am off to the gym.

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