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The Journey continues.........Maintenance
November 17, 2002

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Contact Me

Change. It has the power to uplift, to heal, to stimulate, surprise, open new doors, bring fresh experience and create excitement in life. Certainly it is worth the risk.
--Leo Buscaglia

Change...how many times I dreamed of  changing... of being thin.  It always felt like an unobtainable dream, I had hope but never thought it would be a reality. In my wildest imagination  I never thought that losing weight would open so many other doorways and lead to so many incredible experiences.
This journey of mine has made me healthy and happy. It has taken me from one coast to another. It has healed not only an ailing physical body, but my self esteem.  I now know that anything is possible..ANYTHING, if one desires to be persistent and is willing to take action and work hard.
Many have asked, why this time? Why have you been successful?
It was all about putting my change of lifestyle first, about attitude, about determination.  A little over a year ago I was lost in a sea of fat, and when I looked at the overall picture it was overwhelming.  Michael Thurmond's Six Week  Body Makeover gave me the tools to take one step at a time.  It taught me how to battle the fat monster and WIN!
Time will pass despite what you do.  Today is the day to go forward, to journey to that new you. Sieze the moment, begin or start over right now...don't look back.  Had I not taken the action I had, I would not be where I am today.  You have to really want it and you have to do it for yourself.  Go ahead..the journey will take you beyond losing weight it will take you to a place you have never been before, and the rewards are too numerous to count.  You can do this!