Make your own free website on
The Journey continues.........Maintenance
November 17, 2002


August 15, 2003
July 20,2003
July 18, 2003
July 2, 2003
June 24,2003
June 14,2003
May 30, 2003
May 20, 2003
May 15, 2003
May 8,2003
May 5, 2003
May 2,2003
April 29, 2003
Easter Sunday
April 16, 2003
April 9, 2003
April 2, 2003
March 28, 2003
March 24,2003
March 20, 2003
March 15, 2002
Saint Patrick's Day
March 13, 2003......Happy 5oth Birthday Ed!!!!
March 7,2003
March 4, 2003
February 19, 2003
Valentine's Day 2003
February 9,2002
February 6, 2003
February 2,2003
January 27,2003
January 20, 2003
January 15, 2003
January 11,2003
Jabuary 7, 2003
January 3, 2002
Happy New Year!
December 28,2002
Christmas Day
December 23,2002
December 18,2002
December 16, 2002
December 13,2002
December 6, 2002
December 4,2002
Thanksgiving Day
Nov 26, 2002
November 24,2002
November 21, 2002
November 20, 2002
November 17, 2002
November 15,2002
November 13, 2002
Nov 5, 2002
HAppy Halloween!
October 29,2002
October 28,2002
October 23,2002
October 20, 2002
October 16,2002
October 11, 2002
Contact Me

Change. It has the power to uplift, to heal, to stimulate, surprise, open new doors, bring fresh experience and create excitement in life. Certainly it is worth the risk.
--Leo Buscaglia many times I dreamed of  changing... of being thin.  It always felt like an unobtainable dream, I had hope but never thought it would be a reality. In my wildest imagination  I never thought that losing weight would open so many other doorways and lead to so many incredible experiences.
This journey of mine has made me healthy and happy. It has taken me from one coast to another. It has healed not only an ailing physical body, but my self esteem.  I now know that anything is possible..ANYTHING, if one desires to be persistent and is willing to take action and work hard.
Many have asked, why this time? Why have you been successful?
It was all about putting my change of lifestyle first, about attitude, about determination.  A little over a year ago I was lost in a sea of fat, and when I looked at the overall picture it was overwhelming.  Michael Thurmond's Six Week  Body Makeover gave me the tools to take one step at a time.  It taught me how to battle the fat monster and WIN!
Time will pass despite what you do.  Today is the day to go forward, to journey to that new you. Sieze the moment, begin or start over right now...don't look back.  Had I not taken the action I had, I would not be where I am today.  You have to really want it and you have to do it for yourself.  Go ahead..the journey will take you beyond losing weight it will take you to a place you have never been before, and the rewards are too numerous to count.  You can do this!