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November 21, 2002

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      If you can dream it, you can do it. 
    Walt Disney


Today marks six weeks that I have been at goal.  I am a pound under goal and have managed to lose six more inches from my body.  I think that the body sculpting and toning is what has saved my buns( pun intended). I don't think I have ever been at goal longer than sixty seconds.  When I look back at these past six weeks, they have been difficult at best.  For a  food addict to have to know their limit....it is tough,  In many ways it was easier to take the weight off by following the structured plan... now my plan is my own....unstructured at times...out of control at times..but I have managed through support,  and exercise to roll myself back in. 

The holidays are straight ahead and it scares the hell out of me.  I wonder where I will be when I step on that scale on Jan 1, 2003.  I can hope, pray and plan for success.  I know I should take one day at a time, but I really need to start formulating my plan of attack for the holidays.

I guess I should start thinking about next week.  Not only are we celebrating Thanksgiving on next Thursday but also again a week from tomorrow.  The reason being is that my son is going to grad school in Montreal and they do not have Thanksgiving off...So mom is cooking the dinner and transporting it to my son's apartment.  Ed, Kara and I are joining John and Becky for dinner and we are staying over and enjoying the sites of Montreal .  Then Friday it is back home, to shop, then up to the lakehouse to prepare another Thanksgiving feast there for friends and family...I think around twenty are coming. I plan on giving myself off Thursday through Sunday.  Hopefully I will remember what "moderation" means.  Then Sunday need to go back on the program and get whatever weight went on...

Well time to go to work... have a great one all!

 

 

 

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