Make your own free website on
The Journey continues.........Maintenance
November 21, 2002


August 15, 2003
July 20,2003
July 18, 2003
July 2, 2003
June 24,2003
June 14,2003
May 30, 2003
May 20, 2003
May 15, 2003
May 8,2003
May 5, 2003
May 2,2003
April 29, 2003
Easter Sunday
April 16, 2003
April 9, 2003
April 2, 2003
March 28, 2003
March 24,2003
March 20, 2003
March 15, 2002
Saint Patrick's Day
March 13, 2003......Happy 5oth Birthday Ed!!!!
March 7,2003
March 4, 2003
February 19, 2003
Valentine's Day 2003
February 9,2002
February 6, 2003
February 2,2003
January 27,2003
January 20, 2003
January 15, 2003
January 11,2003
Jabuary 7, 2003
January 3, 2002
Happy New Year!
December 28,2002
Christmas Day
December 23,2002
December 18,2002
December 16, 2002
December 13,2002
December 6, 2002
December 4,2002
Thanksgiving Day
Nov 26, 2002
November 24,2002
November 21, 2002
November 20, 2002
November 17, 2002
November 15,2002
November 13, 2002
Nov 5, 2002
HAppy Halloween!
October 29,2002
October 28,2002
October 23,2002
October 20, 2002
October 16,2002
October 11, 2002
Contact Me

      If you can dream it, you can do it. 
    Walt Disney

Today marks six weeks that I have been at goal.  I am a pound under goal and have managed to lose six more inches from my body.  I think that the body sculpting and toning is what has saved my buns( pun intended). I don't think I have ever been at goal longer than sixty seconds.  When I look back at these past six weeks, they have been difficult at best.  For a  food addict to have to know their is tough,  In many ways it was easier to take the weight off by following the structured plan... now my plan is my own....unstructured at times...out of control at times..but I have managed through support,  and exercise to roll myself back in. 

The holidays are straight ahead and it scares the hell out of me.  I wonder where I will be when I step on that scale on Jan 1, 2003.  I can hope, pray and plan for success.  I know I should take one day at a time, but I really need to start formulating my plan of attack for the holidays.

I guess I should start thinking about next week.  Not only are we celebrating Thanksgiving on next Thursday but also again a week from tomorrow.  The reason being is that my son is going to grad school in Montreal and they do not have Thanksgiving off...So mom is cooking the dinner and transporting it to my son's apartment.  Ed, Kara and I are joining John and Becky for dinner and we are staying over and enjoying the sites of Montreal .  Then Friday it is back home, to shop, then up to the lakehouse to prepare another Thanksgiving feast there for friends and family...I think around twenty are coming. I plan on giving myself off Thursday through Sunday.  Hopefully I will remember what "moderation" means.  Then Sunday need to go back on the program and get whatever weight went on...

Well time to go to work... have a great one all!




Enter supporting content here