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The Journey continues.........Maintenance
May 5, 2003

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 All the so-called "secrets of success" will not work unless you do. 
 ~Author Unknown


Well it is Monday morning and the weekend is over.  As I said in my journal I would report back here on how the weekend went.  I did fine and stayed on program until Saturday at sunset.  Ed and I had spent the day opening the lakehouse... fixing pipes, cleaning , organizing.  At around sunset we stopped to enjoy the moment.   We ended up taking a walk to a different beach than our own and watched the day end and celebrated the upcoming season with a bottle of wine.  Am I sorry?  Not really, however it does push back the goal to get off the ten pounds that have been hanging around this past winter.  The weekend is past and all I have is the future.  My plan is to stay on program, no exception's until we go out for dinner to celebrate Mother's Day.  I intend to make good choices then and eat in moderation.  I will not consider that meal cheating, but a hiatus from my plan.  Until next Sunday it is my plan to continue on, no exceptions to my food plan or my exercise plan. I have to keep reminding myself that my goal is to have this weight off by then time work gets out for the summer.  I am still not weighing myself.. but when I break down and do so  I will post the results here.. Have a great on plan week all!